$150.00Original price was: $150.00.$99.00Current price is: $99.00.
Rounded shoulders and a forward head position known as Upper Cross Syndrome is a common pattern of muscular imbalance that often develops from prolonged sitting with poor posture. Consequently, stress is placed on the joints and ligaments, resulting in pain and decreased range of motion.
This 4 week program includes safe, effective workouts that focus on strengthening weak muscles and stretching tight muscles to combat Upper Cross Syndrome, reduce pain and prevent injury.
