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FITNESS FOR SORE KNEES
$150.00Original price was: $150.00.$99.00Current price is: $99.00.
Whether from an old injury that never fully healed or your knees are getting more sore as you age, you need a workout program that will not make the pain worse!
This low impact 4 week program includes safe, effective workouts that focus on strength training, flexibility and mobility to improve knee pain and prevent injury.
*note – this is not a rehabilitation program. You must be cleared for exercise by your health care provider.
